Hidden Gold
Free Email Course
What you think isn't all that you know.
Listen inwards, to where your inherent wisdom lies.
This mini course will offer you an opportunity to attune to a deeper knowing, beneath all the noise.
Here hidden gold may be revealed.
MINDFULNESS IMAGINATION CREATIVITY
Be gently guided with inspiring stories and poetry, plus somatic mindfulness and Jungian-influenced imagination practices, to meet yourself anew.
You will be invited to step out of the thinking mind’s echo chamber and into a space of curiosity and openness, where new possibilities for engaging with life's questions may start to unfold.
When you return from this little quest, you will be guided to create something tangible and symbolic — a kind of talisman — to reflect your intention. This might be elaborate and artistic (I'll give you ideas), or just a few words on a piece of paper folded to keep in your pocket. Some will prefer to find an object, for example in nature, rather than create one. Your talisman will be a reminder to walk through the noise of daily life with your findings alive in heart and mind.
This course is designed to be shared widely to anyone who would like to get to know me and my work. If you enjoy it please pass it on to friends. I hope to see you at a live Mandala Day sometime!
-
Day 1 (approx 40 mins): Two short videos with an inspiring story and an introduction to mindfulness. Then an audio practice: What the Heart Knows.
-
Day 2 (approx 30 mins): Short video on the gifts of the imagination and Hidden Gold Imagery Journey audio.
-
Day 3 (30 mins +): Short video on creative flow and Creating from Presence audio to guide you to create your talisman of intention.
Sign up below and receive the Hidden Gold Email Course to your inbox today and for the next two days.
By signing up you also join my mailing list.