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Inspiration

What you find here is a medley of inspirational words and images. The poems have been shared at past Fireside Mindfulness sessions or are favourites of mine and the images are here to spark your creative imagination as they have mine.

I find both have the power to create bridges of beauty and wisdom from our own minds and hearts to the universal and back again. 

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Fireside Mindfulness 2nd May 2025​​

THEME: Impermanence and Eternity

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From Auguries of Innocence by William Blake

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To see a world in a grain of sand
And heaven in a wild flower,
Hold infinity in the palm of your hand
And eternity in an hour.

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The Faces at Braga by David Whyte

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In monastery darkness
by the light of one flashlight,
the old shrine room waits in silence.

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While beside the door
we see the terrible figure,
fierce eyes demanding, “Will you step through?”

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And the old monk leads us,
bent back nudging blackness
prayer beads in the hand that beckons.

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We light the butter lamps
and bow, eyes blinking in the
pungent smoke, look up without a word,

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see faces in meditation,
a hundred faces carved above,
eye lines wrinkled in the handheld light.

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Such love in solid wood—
taken from the hillsides and carved in silence,
they have the vibrant stillness of those who made them.

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Engulfed by the past
they have been neglected, but through
smoke and darkness they are like the flowers

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we have seen growing
through the dust of eroded slopes,
their slowly opening faces turned toward the mountain.

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Carved in devotion
their eyes have softened through age
and their mouths curve through delight of the carver’s hand.

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If only our own faces
would allow the invisible carver’s hand
to bring the deep grain of love to the surface.

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If only we knew
as the carver knew, how the flaws
in the wood led his searching chisel to the very core,

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we would smile too
and not need faces immobilized
by fear and the weight of things undone.

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When we fight with our failing
we ignore the entrance to the shrine itself
and wrestle with the guardian, fierce figure on the side of good.

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And as we fight
our eyes are hooded with grief
and our mouths are dry with pain.

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If only we could give ourselves
to the blows of the carver’s hands,
the lines in our faces would be the trace lines of rivers

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feeding the sea
where voices meet, praising the features
of the mountain and the cloud and the sky.

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Our faces would fall away
until we, growing younger toward death
everyday, would gather all our flaws in celebration

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to merge with them perfectly,
impossibly, wedded to our essence,
full of silence from the carver’s hands.

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Tale of Two Moments by Rosemerry Wahtola Trommer


Holding my girl
on the couch,
came a moment
so tender because
I remembered
I will die—
what grace when,
minutes later,
lost in the bliss
of her warmth,
came a moment
so tender because
I forgot.

Contact

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Tel: 00 44 +7789 328220​

Email: adamsfay@gmail.com

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