Mandala Vision Board Day

Listen into the heart of who you uniquely are, beyond what you think about yourself.

 

‘What have you seen of your own still concealed beauty?
One of these days at dawn,
you will rise from within yourself like a sun’.

(Rumi translated by Helminski and Rezwani)

 

On this meditative day, you are invited to enter into the mandala of your potential, through creative discovery.

Much of the time we relate to ourselves through what we think about ourselves. And there’s often criticism there. Let’s take time to drop out of all that and get in touch with our true heart using mindful creativity. From here everything looks different.

In an imaginative process (similar to a vision or mood board), using accessible art and/or collage, we will create a personally meaningful mandala image step by step.

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Lightly combining:

• The neuroscience of manifestation

• Jungian psychology - the symbolism of the mandala and the use of the symbolic imagination

• The Tibetan Buddhist concept of mandala as a representation of a system - the universe or the heart-mind, and as a map towards wholeness and spiritual potency

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Questions to spark curiosity...or even excitement:

• Who are you already, before the trying, pushing, reaching, criticism?

• What if you trusted that your inherent value in the world can come to life the more you relax into your pre-existing being?

 

The intention is that careful, mindful guidance will give you the confidence and freedom to drift out of your head and into creative flow. Here the thrill of seeing your inner richness reflected back to you off the page becomes possible.

 

Your mandala board will be a kind of talisman to your true heart, to remind you of how to listen into the art of being you, in your day to day life and in service of the world.

 

No artistic ability necessary! Let's say a kind goodbye to our inner critic and focus on the joy of the process rather than perfect outcomes!

This event includes a pre-recorded introductory video and audio imagery journey to get you started before we meet. The main event is on Saturday 28th June 10 - 3pm. And an informal meeting a week after the day (Saturday 5th July 10 - 11.15am) to share about it all.

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Supported rate £45
Standard rate £55
Supporter rate £65
Event plus 1 hour follow up one to one coaching session: £100

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Please message me below to inquire or book.