Mandala Day

 

‘What have you seen of your own still concealed beauty?
One of these days at dawn,
you will rise from within yourself like a sun’.

(Rumi translated by Helminski and Rezwani)

 

On this meditative day, you are invited to enter into the mandala of your potential, through creative discovery.

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Much of the time we relate to ourselves through what we think about ourselves and there’s often criticism there. Let’s take time to drop out of all that and get in touch with our true heart using mindful creativity. From here everything looks different.

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In an imaginative process (similar to a vision board), using accessible art, collage or writing (you choose!), we will create a personally meaningful mandala image step by step.​

 

Experience what it feels like to come home to who you are in new ways. The experience is a bit like an inner divination. What will be reflected back off the page to YOU? What will be in the centre of YOUR mandala?

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Combining:

• Mindfulness, imagery-based and somatic meditations

• Jungian influences - the symbolism of the mandala and the use of the symbolic imagination

• The Tibetan Buddhist concept of mandala as a representation of a system - the universe or the heart-mind, and as a map towards wholeness and spiritual potency

• The neuroscience of manifestation

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This event includes:

• A content page which you have access to a week before the day with 3 short pre-recorded videos: 1. Introduction, 2. Mandala Symbolism, 3. Creative Imagination and 1 audio imagery journey

• The main event on Saturday 7th February 2026, 10 am - 3.30pm

• An informal and optional meeting to share about it all on the following Tuesday evening at 6.45pm - 8pm

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Questions to spark your curiosity:

• Who are you already, before the trying, pushing, reaching, criticism?

• What if you trusted that your inherent value in the world can come to life the more you relax into who you already are?

 

The intention is that careful, mindful guidance will give you the confidence and freedom to drift out of your head and into creative flow. Here the thrill of seeing your inner richness reflected back to you off the page becomes possible.

 

Your mandala will be a kind of talisman to your unique essence at this moment in time (people find this shifts each time you do a mandala). It will remind you to listen inwards and trust your inherent wisdom, in your day to day life and in service of the world.

 

No artistic ability necessary! You'll be guided step by step and it will work for those who think of themselves as unskilled and those who have skill. In fact it's not about skill but about self-connection. Some people do their mandalas in writing - filling in the mandala shape with journaling, poetry, quotes and important words. Let's say a kind goodbye to our inner critic and focus on the joy of the process rather than perfect outcomes!​

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Financial request:

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I want these events to be open to everyone who wants to join. Please contribute what you can — no questions asked. A higher payment helps make this work sustainable and supports others who may need the lower rates. You can think of the middle rate as standard. Returnees to one off days are welcome to choose the lower rate. Thank you!​

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Please contact me if the price is an obstacle to you joining.​

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• One off Mandala Day £50 - £65 - £80

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• Event plus 1 hour follow up one-to-one coaching session: £105 - £120 - £135​

           Includes the day plus a one hour one-to-one coaching session to deepen and integrate                                  what you discover.

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• Mandala Year - four days spaced three months apart, start anytime: £170 - £230 - £290

           For you if you would enjoy the rhythm and continuity of a year long cycle of mandala reflections.​ If                  you want to book the 4 dates with coaching please contact me. 

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