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Self-Nurture massage ritual
A meaningful luxury that will restore you with a gentle grounding moment in your body each day.
The Self-Nurture Massage Ritual pairs a
beautiful organic vegan facial oil with a guided, soothing self-massage
creating a simple daily practice to relax and honour yourself. More than skincare, it’s a gentle ritual of self-connection; a mindful pause to soften, to breathe, and to set your heart to rights.
Perfect for mornings, evenings or anytime you need a moment to reset, this will calm the nervous system, nourish the skin, and leave you feeling special.
Join my mailing list for more audio practices for self-nurture, grounding and insight. I send a freshly made audio out each month for free.
The Self-Nurture Massage Ritual is a collaboration between Dandelion Organics and myself, Fay Adams Coaching and Mindfulness.
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